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Eat All Day and Still Lose Fat -USD 1

Publish Date: 12-02-2019 07:11:30 | Contact name: ruffus little | Location: GERMANY | Place: Newyork | 1 times displayed |



No this isn't one of those infomercials, but I'm going to be honest.
I love food. I mean I love to eat all the time
That doesn't sound like a healthy lifestyle now does it?
But you know what's ironic?Thermo Burn Review This method is actually healthier than eating only three square meals each day!
No joke! If you cut down your portions and eat every three hours or so, your metabolism will hit hyper drive and have you burning more calories than waiting five to six hours to eat a large amount at a time.

When it comes to food, your body will preserve what it doesn't receive (water, energy/food, etc), so if you eat every three hours in small portions, your body will become accustomed to getting that food regularly and will not need to save energy for those long spells without food. Despite what you hear through infomercials and false marketing, your body will react to what you give it. If you give it enough energy and the right type of energy, it will adapt to it (ie losing body fat and improved health). If you don't give it the energy it needs, it will react accordingly too (save energy to protect the body). The body has been doing this since we were created.

Now it is quite a challenge for those on the run so I have compiled some snacks that are portable and easy to take on the run.

-fruit (almost all apply here)


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