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Common Dieting Myths -USD 0

Publish Date: 12-02-2019 10:17:16 | Contact name: Adams Smith | Location: SWITZERLAND | Place: Bronx | 1 times displayed |



The premise is very simple. Lean muscle burns fat. Traditional Shred Secrets dieting burns muscle and fat, so when the diet stops the weight comes back quicker and goes higher than before the diet started. I was a victim of this yoyo effect. Actually, I've always been proud of my ability to lose a lot of weight in a very short amount of time. Of course, as the clock ticked the metabolism slowed down and you know the story. Now I'm back playing hockey and the fastest skater on the rink. I'm driving the golf ball farther. I'm taking the stairs because they are faster and I'm not going to be sucking for air at the top or in the middle. Of course everyone is different and my results are outstanding and guess what, I'm really happy! My wife has been doing the program as well since seeing my results first hand. I'm not going to claim we have the perfect marriage, and I'm sure one probably does exist out there, but I will say that she is much happier, healthier, and more even keel since starting exercise. Her mood swings are virtually gone!The secret to feeling youthful after 40 is exercise!! And, you can do it yourself! There's no need for expensive exercise equipment, a personal trainer, or a gym membership that won't be used past the first payment. It is time to get into shape or maybe even get back into shape. See my site for more information or find something that works for you, but just do it!





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